you want to feel special, cared for and supported. personal connection is what makes macfilly. this isn't a one size fits all, this is tailored programming specific for you.
your coach will help you set goals, listen & understand your needs, take the time to go over your programming and make sure you understand each EXERCISE and if you need guide you through it. they will share a love of health and fitness with you that will inspire you to make POSITIVE steps towards your health goals!