online coaching with macfilly can be a great way to tailor for your individual running goals. every runner is different and wants to achieve DIFFERENT things.
your coach lilly caters to all levels of fitness and makes a running program that will work with you. as an accredited running coach through athletics victoria and EXPERIENCED coach & trainer you can be sure your getting the right advice and support.
WHy online coaching?
-its an easy way to achieve your running goal by knowing exactly what you need to do! particularly if your new to running or trying a new event or just improve your times.
-online coaching also keeps you accountable and on track! there is someone who cares about your success and guiding you to ACHIEVE you goals!
-online coaching fits with your lifestyle and works wonders when your trying to prepare for a specific event!
what can i Expect from online training?
-comprehensive & flexible training program that is TAILORED to you & your needs as a runner
-help in setting realistic and achievable goals
-event specific training programs
-on going support & knowledge from your coach with weekly check ins & contact via text or email
-development of technique and feedback from your coach
-you can ask questions and adjust programming if NECESSARY or goals change
-option for a strength and conditioning program that will complement your running and take your running to the next level
-a passionate a dedicated coach who cares about you and your goals
what does it cost?
online coaching is $40 per month with programming also released monthly