this new program suits those wanting to improve THEIR fitness, general health as well as building to goals of 6 KM or 14 km over 12 weeks. you can attend any 3 classes a week just book in via the mind body app to confirm your place. not only do you get 3 classes a week but you'll RECEIVE a home running program to smash those cardio goals! you'll also RECEIVE a STRETCHING guide so you'll always be feeling fresh. its that easy. simply follow the below links to sign up! and don't worry if you missed the start date join us in the 6 week intake!
GREAT OCEAN ROAD:
-12 weeks of 3 classes a week or 36 classes
-12 week running program for 6km or 14 km
-supportive team environment
-6 home workouts
-home stretch guide
-easy payment options
-variety of locations, same fun atmosphere
-guidance from motivated and supportive coach
-develop your running skills, technique & speed
-laugh, have fun & enjoy the EXERCISE you do!
- build your strong & healthy lifestyle!
there are two payment options available for this program